The Guides Guide: The Meatless/Vegetarian Guide

12717428_10153621033574219_1622380774743205741_nLet’s start this series with the answer to the most common question I get asked:

YES, you can add cheese to your program!

Cheese lovers (me), rejoice!

In addition to cheese, this guide also includes eggs, egg beaters, egg whites, greek yogurt, tofu, veggie burgers, tempeh, and all kinds of other meatless items!

Check out the “Meatless Options” Guide by clicking here and use this as a reference tool to expand your “Lean” options for your Lean & Green.

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